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235 results found for Health
Most chronic diseases, including cardiovascular disease (CVD), are caused by modifiable behaviors. The three most common risk behaviors for CVD are lack of physical activity, poor nutrition and inadequate weight management. Make exercise a family affair to get healthy and spend valuable time together. CAES News
Holiday Exercise
The holiday season can be a challenging time for those who are trying to live a healthier lifestyle. From office parties to classic family get-togethers, it seems every event brings an endless array of delicious home-cooked dishes. It’s easy to see why so many Americans relinquish their commitments to eat smarter around the holidays. 
Georgia farmers will soon be harvesting their cotton crop. It's important for cotton producers to know when to defoliate to speed up the crop's maturity process. CAES News
Cottonseed Oil
Researchers at the University of Georgia have found that a high-fat diet enriched with cottonseed oil drastically improved cholesterol profiles in young adult men. Participants showed significant reductions in cholesterol and triglycerides.
Grow It Know It students Lucy Gibson, a junior in the Clarke Central High School; Jean Ayala Figueroa, an 8th grader at Clarke Middle School; Destiny Strickland, 8th grade at Coile Middle School and Mara Smith, a freshman at Clarke Central High School represent the Grow It Know It program celebrate Georgia Organic's Golden Radish Awards on Oct. 22. CAES News
Grow It Know It
Anyone who has ever been to a meal prepared by Clarke County Schools’ Grow It Know It students knows that the program is special, and now the state knows as well. 
University of Georgia Cooperative Extension nutrition specialists say parents should monitor how Halloween candy their children eat. Letting your children pick out one or two pieces to eat a day is a good idea that won’t overload them on sugar. CAES News
Too Many Treats
When it comes to Halloween treats, self-restraint from your child and yourself can be tricky, but it may be necessary.
Cartons of eggs at a UGA research facility. CAES News
Safe Eggs
The recent recall of potentially contaminated eggs may have consumers concerned about eating their favorite egg dishes. Eggs that are not a part of the recall can be safely used but should be handled safely.
Ines Beltran spent the week of June 15, 2018, teaching UGA Extension's Healthy Brain program, which she developed, to more than 220 Colombian occupational health and psychology students. University Corporation God's Minute's distance education program would like Beltran to teach more programs virtually from Georgia. CAES News
Brain Health
Family and Consumer Sciences (FACS) Agent Ines Beltran, of University of Georgia Cooperative Extension in Gwinnett County, recently combined two of her favorite things — teaching people how to improve their health and visiting her home country of Colombia. She taught UGA Extension’s Healthy Brain program to more than 220 students at the University Corporation God’s Minute in Bogotá, Colombia.
Georgia 4-H members learn valuable public speaking skills through District Project Achievement. Students, like these Taliaferro County girls, research a topic and then present their findings to an audience of their peers. CAES News
4-H Week
Georgia 4-H inspires kids to do — to do community service, go to new places and to learn new skills. Georgians across the state are celebrating everything 4-H’ers do during National 4-H Week on Oct. 7-13. What started as a club for farm kids has grown into the nation’s largest youth leadership organization — a place where school-aged children learn to become successful and confident adults.
“Rural Stress: Promising Practices and Future Directions,” an interdisciplinary roundtable on the challenges facing rural America, will be held in Atlanta Dec. 10-11, 2018, at the Crowne Plaza Atlanta-Airport. CAES News
Combatting Rural Stress
The challenges facing rural America today are diverse, and the answers to rural issues won’t come from a single expert or institution.
Caffeine does not cause an increased risk of heart disease. However, people who have heart disease should consult their health care providers about caffeine intake.
Studies suggest that caffeine intake may protect against Type 2 diabetes, Parkinson's disease, cardiovascular disease and stroke. CAES News
Coffee Intake
Many people start their day with a cup of coffee, and that’s not necessarily a bad habit. The U.S. Food and Drug Administration (FDA) considers moderate caffeine intake to be 300 milligrams of coffee each day. That’s two to four cups. And studies show that coffee, in moderation, can promote a variety of health benefits.