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UGA Extension offers programs and guidance for people of all ages to improve their nutrition and live their best lives. CAES News
New Year's Resolutions 12/31/21 Maria M. Lameiras, Carly Alyse Mirabile
As the new year approaches, many people discover a renewed enthusiasm for self-care and self-improvement. Georgia residents looking for guidance on matters of health, healthy relationships, financial literacy and more can count on University of Georgia Cooperative Extension for a wealth of resources to help reach those goals.
By focusing on one fruit or vegetable per year, UGA Extension agents and teachers can make sure students absorb how to successfully grow that crop. Sign up to participate at bit.ly/livinlavidaokra. CAES News
Farm to School Month 10/01/21 Leslie Matos
October is Farm to School Month and this year’s theme is Livin’ La Vida Okra. Farm to School Month, coordinated by Georgia Organics in partnership with UGA Extension, highlights a different fruit or vegetable each year.
Healthier Together hosted a community-wide planting day at Richland Community Garden in Richland, Georgia, southeast of Columbus. CAES News
Healthier Together 09/30/21 Paul F. Brown
Obesity affects millions of Americans and increases the risk of stroke, Type 2 diabetes, heart disease and other causes of premature death. The percentage of U.S. adults with obesity has risen steadily from 13.4% in the early 1960s to the current average of more than 42%.
Skipping meals, especially breakfast, can lead to the inability to focus in class, headache or fatigue, and possibly overeating once they make it to a meal or snack. CAES News
Breakfast Tips 09/01/21 Leslie Matos
We’ve all heard it before, “Breakfast is the most important meal of the day.” But what really happens when students skip meals?
Georgia 4-H'er Malavika Balamurali displays the dish she cooked during a virtual session of "Adulting 101," a virtual youth development series for 4-H youth that teaches life skills. CAES News
Adulting 101 06/14/21 Maria M. Lameiras
Adulting is hard.
A favorite moment for many virtual cooking club participants is at the end of each class when students present their completed dishes to the camera. “They love to show what they’ve made,” explained Zoe Soltanmammedova, Family and Consumer Sciences Extension agent. CAES News
Kids Cooking Club 04/13/21 Maria M. Lameiras
Before the COVID-19 crisis shut down in-person activities, Zoe Soltanmammedova held monthly meetings of a Kids Cooking Club for 4-H members at the University of Georgia Cooperative Extension office in Cobb County.
UGA Cooperative Extension Family and Consumer Sciences (FACS) agents Leslie Weaver (left) and Carrie Vanderver produce the bi-weekly podcast Two Agents and the FACS to deliver "reliable, relatable and research-based" information to listeners. CAES News
The Basic FACS 02/23/21 Maria M. Lameiras
Listening to University of Georgia Cooperative Extension agents Leslie Weaver and Carrie Vanderver on their new podcast, Two Agents and the FACS, is like sitting around chatting with friends — with the added benefit of learning something along the way.
Walks, jogs or bike rides around the neighborhood or local parks during social distancing are permitted by public health officials, as long as the minimum 6 feet of distance between other people is maintained. CAES News
Virtual Diabetes Program 09/08/20 Sean Montgomery
As a result of the COVID-19 pandemic, the University of Georgia Extension Diabetes Prevention Program was challenged with shifting to a completely virtual format. Trained agents are delivering the program to community members across the state and collaborating with the University System of Georgia (USG) to offer the National Diabetes Prevention Program entirely online to faculty and staff.
Fulton County Extension staff and volunteers prepare to distribute produce bags through curbside pickup at a Fulton Fresh mobile market stop in Atlanta. (Photo by Molly Woo) CAES News
Mobile Markets 2020 06/16/20 Josh Paine
Mobile farmers markets are rolling again in metro Atlanta. Throughout the summer, Fulton Fresh and Fresh on DeK will continue serving fresh produce and delivering nutrition education to communities through curbside pickups and digital content.